Training Videos

As a person consistently over 300lbs sleeping is always an issue and I’ve tried just about everything I can find to help me stay asleep. Hit The Rack wins it big time! Absolute must for me to get a good nights sleep for proper recovery

Will know more in a week or two

Thomas has exceeded my expectations -- in a period of just 6 months my body has completely transformed. If you follow the plan you will see results -- my waist dropped from 42'' to 30'' during the cutting phase, now we are reversing out. He has answered every question along the way, usually responding within 48 hours, even to messages outside of the weekly check in window. You won't regret working with him, he is worth every penny.

I am south korean and looking forward to it!

I recently found carbohydrate cycling and wanted some more details and a well laid out plan. Aside from hiring a trainer/coach, this is the next best thing, it is very easy to understand and implement. It has been about 2 weeks since I've started using the massive carb cycling spreadsheet, and I am already seeing results, The body is trimming up and I continue to gain strength. This is by far the easiest way to stay on track. Thank you!

MASSIVE - A Carb Cycling Approach for Mass

I wouldn't trust anyone else with my health and physique goals. If you like a no b.s. approach and are willing to work, Justin will get you where you're trying to go.

Incredibly simple, clean layout, at the time of this review I have only had it for 14 days so can't speak to the efficacy of the program but we all know Justin knows his shit so if you adhere to the diet I'm pretty confident results will follow. If I could make one request it would be to add some supporting documents that go into maybe a little depth about the reasoning behind certain aspects of the program. For $100 I think it's fair to ask for maybe 10ish pages of ebook type content that explains at least some of the "whys" of the program.

This program is incredible. I've worked with Justin privately and it it essentially the same tool, just plug and play your weight and you're ready to go. I've been running this program for a few weeks now and the results are awesome. I find it very easy to follow.

Justin has been amazing to work with. He has an incredible eye, vast knowledge and tons of experience. He has really helped me understand why he does certain things, and my physique has reaped the benefits! Highly recommend!!

Justin is amazing coach and very friendly person. Thanks coach. 🙏💪

I only recently started with Justin actually 10 days out from a show. He helped me peak for the show and in just 10 days we nailed the peaking.

Currently in the rebound phase with him now and he has been nothing but to the point, he knows his stuff, he is very good with communication and support and I wouldn't hire anyone else as a coach now I've started working with Justin.

Highly recommended coach.

I initially took the full dose right before my breakfast and let me tell you, it dropped my blood glucose fast. I communicated this with the Troponin team and they suggested to split the dose with each meal. I've been doing it as directed and no side effects or anything unusual upon doing so. So far so good 👍

3 weeks in and very happy of making the decision to sign with Justin. Good communication

Yes Justin was very clear on the answer for me