Education & Research by Justin Harris

Intra-Workout Nutrition for Maximum Progress in the Gym
When it comes to maximizing muscle growth and enhancing recovery, intra-workout nutrition plays a crucial role. Troponin Supplements has developed Field Rations, a cutting-edge product designed to provide essential amino acids and highly branched cyclic-dextrins to fuel your workouts and...
ATP Changes the Pre-Workout Game with Novel Compound
When it comes to pre-workout focus enhancers, the market is flooded with options claiming to boost your concentration and energy levels. However, one ingredient stands out among the rest: 4'-DMA-7,8-Dihydroxyflavone. Let's dive into the science behind why this compound in...
L-Citrulline over Citrulline Malate for Massive Pumps
When it comes to pre-workout supplements, one ingredient that stands out is L-Citrulline. But why is L-Citrulline, like that found in the pre-workout WTF, known to increase nitric oxide levels faster than Citrulline Malate? Let's delve into the science behind...
QRF for Liver Health
Troponin Supplement's QRF, which contains TUDCA, offers a powerful solution for improving liver function. Let's delve into how this combination works to benefit your liver health. What is Troponin Supplement's QRF? Troponin Supplement's QRF is a proprietary blend designed to support...
ATP for Improved Cognitive Function
Troponin Supplement's ATP is a cutting-edge product that contains a powerful ingredient known as 4'-DMA-7,8-Dihydroxyflavone. But what exactly is this compound, and how does it work to improve cognitive function and focus? Let's delve into the science behind this innovative...
4'-DMA-7,8-Dihydroxyflavone - This Changes Everything
Energy drinks have long been a staple for those seeking a quick boost of energy to power through their day. But what if there was a way to take that energy to the next level? Enter 4'-DMA-7,8-Dihydroxyflavone, a powerful compound...
Sodium Caprate to Improve Berberine's Effectiveness
When it comes to managing blood glucose levels, the combination of berberine and sodium caprate found in Suppressor Max can be a game-changer. But how exactly do these two components work together to improve glucose metabolism? Let's dive into the...
Use "Massive" for Massive Muscle Growth!
Are you tired of following generic diet plans that don't take your unique body composition into account? Look no further, because "Massive" by Justin Harris is here to revolutionize your muscle building journey. This innovative diet spreadsheet is not just...
Protect your Liver with NAC
When it comes to liver health, N-acetyl cysteine (NAC) plays a crucial role in protecting this vital organ. Troponin Supplement's QRF contains NAC, which offers a range of benefits for liver function. Let's delve into how NAC works to safeguard...
"Shredded" - the Diet Spreadsheet that's as Good as Working with a Coach
Are you ready to take your fitness journey to the next level? Look no further than the "Shredded" diet spreadsheet e-book by Justin Harris of Troponin Nutrition. This revolutionary program is not just another generic diet plan – it's a...
Improve GFR with Renal Reset
Chronic kidney disease (CKD) affects millions of people worldwide, impacting their quality of life and overall health. One key indicator of kidney function is the glomerular filtration rate (GFR), which measures how well the kidneys are filtering waste from the...
4'-DMA-7,8-Dihydroxyflavone - The Nootropic That Changes EVERYTHING
When it comes to cognitive enhancement, the nootropic industry is constantly evolving to provide innovative solutions for improved brain function. One such groundbreaking compound that is making waves in the industry is 4'-DMA-7,8-Dihydroxyflavone, found in Troponin Supplement's product ATP. Let's...
Permeability Enhancers and Berberine
When it comes to managing blood glucose levels, the combination of berberine and sodium caprate can be a game-changer. Troponin Supplement's Suppressor Max contains the permeability enhancer sodium caprate, which works synergistically with berberine to improve its effectiveness in lowering...
EAAs FTW
Have you ever wondered how consuming essential amino acids, like those found in Field Rations, can enhance muscle protein synthesis during exercise? Let's dive into the science behind this process and understand how it can benefit your workout routine. What...
EGCG and Fat Loss
Green tea extract is a popular supplement known for its numerous health benefits, one of which is its ability to aid in weight loss. This is largely attributed to a compound found in green tea called Epigallocatechin gallate (EGCG). But...
HBDCs FTW
Are you looking to optimize your training recovery? Discover how highly branched cyclic dextrins, like those found in Field Rations by Troponin Supplements, can take your post-workout recovery to the next level. What are Highly Branched Cyclic Dextrins? Highly branched...
Ultimate Bodybuilder's Carb Cycling Guide for Muscle Growth & Fat Loss
What Is Carb Cycling? Carb cycling is an approach to dieting that maximizes the effects of improving body composition within the boundary conditions of thermodynamics. Optimizing the use of specific macronutrients on certain days and times allows you to eat...

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