About Justin Harris

ATP does everything that Justin says it will do. The industry is very lucky to have such an honest, intelligent, and innovative person in it.

If Justin promoted these carb cycling ebooks they would make him rich. They're essentially a lifetime nutrition coach. I bought both out of curiosity thinking they were just an explanation behind why and how he does things. Man was I wrong. They're both actual diets with food lists, macro break downs for each meal, even a full on diet written out for each high, low, medium days. Below those are 5 different protein, fat and carb options with the amounts written so there's no guess work. It even shows you how to time the meals including pre intra and post. Theres a cardio recommendation as well.
All you do is punch in your weight, height and estimated bf percentage and it spits out the numbers. As you lose weight or fat you change it and it updates your diet.
Its literally fool proof and there's nothing else even close.
The only thing better would be to hire justin which I plan on doing very soon.
I can't recommend this enough. I'm telling everyone about these.
Justin! Dude! You're doing a disservice by never talking about these on podcasts or your social media.

Can certainly see a difference on different fitness apps that track coherence and focus. When taking measurements before and after consuming ATP. Both going up and showing that I'm ready to take on tasks

Good sh*t... effective

Love the taste that this tablet gives. So much more focus and just two weeks in and I’ve stopped taking my ADD medication!

Great focus and energy even at the tail end of my prep.
Flavor could be better, but it’s not bad. Just not my preference.

Shredded - A Carb Cycling Approach

I purchased this program in hopes of finding a simple yet effective program that I could follow in the wake of my wife giving birth to your second child. I was not disappointed. If you have a home gym (and are willing to make a creative substitution or two for a few of the exercises) or simply enjoy basic barbell training, you will enjoy this program. It is deceptively challenging, as long as you know how to push yourself. Enjoy!

I haven’t used creatine in YEARS , I never thought it was worth it . But when Troponin has their amazing Black Friday sale I bought 3 jugs . I wouldn’t have ever bought it from anyone else . But I saw a video where Justin said creatine was without a doubt the best supplement for your buck and how well it worked . So far I think it definitely gives you a fuller look , and seems to put a bit of fluid between joints making lifts more comfortable . Of course I use PEDs so it’s always hard to know what’s what , but I can say my progressions are going up at 60 years old .

What great and clean energy unlike other that send you up crash you know love this stuff!

Great product and does what it’s intended to do.

I never liked pre workouts or energy drinks . They either made me super jittery ( I’m in congestive heart failure ) or a little bloated in the belly . The ATP is totally different. It’s awesome . No jitteriness no bloating just focus.

Power Bodybuilding Training Program

Final Week Blood Sugar Template

As a person consistently over 300lbs sleeping is always an issue and I’ve tried just about everything I can find to help me stay asleep. Hit The Rack wins it big time! Absolute must for me to get a good nights sleep for proper recovery