Comprehensive Performance Nutrition Paperback - Volume 2
2 reviews
Regular price$17.99
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The sequel to the book that started it all! This contains over 200 pages of the most advanced nutrition, training, and supplement information focused on strength and performance.
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william mimnaugh The book was awesome ! The section on post contest eating was worth the entire price . Justin is pretty basic . It’s food food food ! I think we all need to be reminded . It’s not drugs it’s eating the same things over and over and over again . I will be getting volume 1 when it’s available again
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Alexandre Farrant The added articles/studies on specific topics are incredible. The Q&A format makes it easy to read and understand the logic behind training, nutrition and much more.
Can’t recommend enough!