Troponin Nutrition

Diet Programs with Dave Bair

Dave Bair

Dave is a national level bodybuilder with 10 years of competition experience, as well as an all around athlete, who can design diet and training programs to help you reach all of your competitive or non-competitive goals. From competitive bodybuilders to recreational athletes to fitness minded weekend warriors, Dave can help.

Contest History:
2000 South Jersey Championships: 5th place Novice Middleweight
2002 Gold’s Classic: 2nd place Open Middleweight
2004 East Coast Classic: 3rd place Open Middle Weight, 1st place Novice
2005 Garden State Championships: 4th place Open Light Heavyweight
2005 Excalibur: 4th place Open Light Heavyweight
2005 South Jersey Championships: 1st place Open Light Heavyweight
2005 NJ Gold’s Classic: 1st place Open Light Heavyweight
2006 Atlantic States: 2nd place Open Light Heavyweight
2006 Junior Nationals: 3rd place Open Middleweight
2007 PA States: 2nd place Open Light Heavyweight
2007 North Americans: 12th place Open Light Heavyweight
2008 NPC Nationals Light Heavyweight
2009 East Coast Championships: 2nd Open Light Heavyweights
2009 NPC Nationals Light Heavyweight

---Off Season $200
Nutritional consult designed to achieve the most muscular weight possible with minimal fat accumulation during the off-season. Specially designed for those serious about their diet year-round.

---Progressive $250
Nutritional plan changes as you progress through the diet. Designed to allow you to keep your size and strength as you burn fat. Plan follows you through the duration of your diet, bringing you to the desired level of body fat and muscle mass. You get 12 weeks of unlimited consult with this plan.

---Pre-Contest $600
Specially designed for the motivated bodybuilder and fitness/figure competitor. Nutritional consult includes a full pre-contest diet plan for the 10-16 weeks leading up to a contest. Plan is individualized and allows you to reach your peak on contest day. Also included is the last week of preparation and diet adjustments...no more missing your peak!

Dave may be available on your contest day for an additional fee, as well as travel expenses (airfare, mileage), hotel accommodations, and contest ticket. Please email admin@troponinnutrition.com to check his availability and fees if you are interested.